Publication: Diet strategies and their health benefits and risks on college students
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Date
2024-03
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Don Mariano Marcos Memorial State University - South La Union Campus
Abstract
Diet reflects an individual's nutritional state, and nutrition is a key component that
influences human health. This scoping review sought to explore existing literature about
various diet strategies that are utilized by college students. and their health benefits and
risks. The initial literature was utilized using the following databases: Google Scholar,
ScienceDirect, and PubMed. Identified and screened full-text articles were further
assessed for eligibility criteria. Through this review, researchers found out that the diet
strategy that facilitates healthy weight loss and maintains the ideal weight of college
students without compromising their nutritional requirements is Intermittent Fasting. This
review was conducted from August 2022 to March 2024.
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Citation
Garibay, A. M. L., Agbuya, J. S. D., Casuga, J. A. M., Fernandez, R. S., Picar, J. M. L., Salonga, K. M., & SobrepeƱa, S. A. (2024) Diet strategies and their health benefits and risks on college students: A scoping review [Unpublished Undergraduate thesis]. Don Mariano Marcos Memorial State University - South La Union Campus, Agoo, La Union.